Peace with Your Body.
Freedom in Your Life.
It’s time to stop fighting your body and start feeling at ease in your skin — for good.
Hi! I’m Kristina.
I help women who are tired of constantly thinking about their bodies — how much they weigh, how they look, what they should change — finally feel at peace and at home in themselves.
We were all born feeling good in our bodies and trusting their wisdom. That knowing never left you — it’s simply been covered up by conditioning and fear.
If you’re ready to step off the scale, say no to injections, and stop chasing “better,” you’re in the right place.
Because the freedom you’re craving was never in your weight or reflection — it’s in coming home to yourself.
What I Help With
You might recognize yourself here:
You want to stop obsessing over food, weight, or how you look.
You wish you could take a photo or see your reflection without cringing.
You feel disconnected from your partner or your joy because of body shame.
You want to set a better example for your daughter or the next generation.
You’re done with trying to “fix” yourself (especially as you age), but find it hard to change that mentality.
If that sounds like you, my work can help you reconnect with the peace, safety, and confidence that’s been within you all along.
1:1 Coaching – Personalized Guidance
Coaching that helps you uncover and release the beliefs that keep you stuck in body shame and self-doubt, so you can feel calm, confident, and at home in your body.
The Body Peace Series – Your First Step
Not quite ready for coaching? Start here.
This free 3-part video series will help you begin shifting how you see yourself — and feel more at ease in your body, right now.
How I Can Support You
What Clients Say:
“From our first meeting, Kristina shared a way of seeing life that helped me feel calmer and better immediately. It was like she gave me a missing piece of the puzzle.”
- Clara, France
“I’ve noticed an overall sense of peace toward my body. She helped me uncover a deep sense of intuition and truth within myself.”
- Sarah M. Pennsylvania
“Kristina met me exactly where I was. Her gentle guidance was full of understanding and led me to so much insight and peace.”
- Salma, M. U.K.
Tune into Body Peace
Find the support, grounding, and truth-telling you’ve been craving.
Join me for the Unlearning Beautiful podcast – were I help you loosen old body beliefs, shift your mindset, and feel more free in the skin you’re in.
Subscribe on YouTube, Apple Podcasts, Spotify, or another podcast platform you use.