Media and Podcast Appearances

The Unlearning Beautiful Podcast

A weekly show for women ready to stop fighting their bodies and start feeling free.

Join me as I explore the beliefs that create body insecurity, perfectionism, and self-doubt—and guide you back to the peace, clarity, and self-trust already within you. Through coaching insights, mindset shifts, personal stories, and deep conversations, each episode helps you loosen what isn’t true and reconnect with who you really are.

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YouTube · Apple Podcasts · Spotify · or wherever you get your podcasts.

Media and Podcast Appearances

Below is a selection of podcasts and media outlets where I’ve been invited to share my work around body image, self-trust, the impact of cultural beauty beliefs, and what it truly means to let go of perfectionism.

Click any episode to tune in.

For interview inquiries or media bookings, please contact me at kristina@kristinabruce.com