Feel to Heal

A 6-week journey to feel your emotions safely, trust your inner calm, and return to yourself—especially when the healing work brings more up than you expected.

Begins June 24th

You don’t need to fix your emotions. You just need a safe way to feel them.

Life might look “fine” on the outside—but inside, the emotional terrain isn’t easy.
And that can feel frustrating or confusing.

Maybe you’ve started doing deeper work: accepting your body, letting go of perfection, slowing down, or listening to yourself more.

And suddenly…feelings.

Big ones. Unexpected ones. Ones you thought you already “worked through.”

You’re not sure what’s real and what’s fear. You second-guess yourself. You feel unsteady.

But deep down, emotions still feel like a problem—something to manage, avoid, or get rid of as quickly as possible.

You want to feel better—not by controlling your feelings, but by learning how to meet them in a new way.
One that builds calm, clarity, and self-trust.

That’s what Feel to Heal will guide you through.

This course will help you:

  • Understand why emotions can feel so overwhelming—especially if you’ve learned to protect, perfect, or perform to feel safe

  • Gently welcome and move through feelings—without collapsing into them or pushing them away

  • Shift out of confusion and learn to trust the calm, quiet space inside you over fear and urgency

  • Release tension you’ve been carrying in your body and mind, sometimes for years

  • Build emotional resilience that helps you stay grounded in the face of triggers, self-doubt, or uncertainty

  • Reconnect with others from a place of presence and inner steadiness

“Feel to Heal helped me stop trying to fix everything and start feeling what was really there. At first, it was uncomfortable—but with time, my anxiety eased, and I began to feel more at home in my body. It wasn’t instant. It was an evolution—which at times—feels like a revolution!”

— Suzanne P., Maine, USA

What you get:

A supportive, low-pressure space to explore, feel, and reconnect.

  • 6 Weekly Modules — Short, focused teachings to help you understand and shift emotional patterns

  • Guided Audio Practices — To help you meet emotions in real time and return to calm

  • Journal Prompts — To build self-awareness and confidence in your inner guidance

  • 3 Live Group Calls — Weeks 2, 4, and 6 for coaching, connection, and integration (recorded if you can’t attend)

Course Details

  • Starts: Tuesday, June 24th

  • Length: 6 Weeks

  • Live Call Dates: Weeks 2, 4 and 6 (11:00 AM Eastern—replays will be available)

  • Investment: $297 USD

    ✨ Early bird rate: $247 USD (available until June 16th)

💛 This is for you if:

  • You often feel overwhelmed, anxious, or unsure how to trust yourself

  • You tend to either shut down or over-react in stressful moments—and want a better way through

  • You’re tired of feeling thrown off by other people or situations—and you’re ready to take your power back by finding clarity, calm, and peace within, no matter what’s happening around you

  • You’re tired of feeling “less than,” not good enough, or like you have to perform to be okay

  • You crave a steady relationship with yourself—where peace, self-trust, and stability lead the way

  • You’re navigating a world that’s changing rapidly—and you want tools to stay grounded and connected through it

 FAQs

  • All live calls will be recorded and shared within 24 hours. You’ll also have the option to submit questions ahead of time.

  • Not at all. This is for anyone who feels stuck in emotional cycles, unsure of how to move through their feelings, and wants to build trust in themselves.

  • No. You’ll be guided gently. Whether this is your first time exploring emotions or your tenth, this course will meet you where you are.

🌾 The world may not slow down—but you can.

You don’t have to keep reacting, overthinking, or holding it all in.
You don’t have to wait for your circumstances—or other people—to change in order to feel okay.

Your emotions don’t need to be fixed.
You don’t need to be fixed.

You just need a safe, supportive space to feel what’s already there—and learn how to trust the calm, steady part of you that’s always been quietly waiting underneath it all.

That’s what Feel to Heal offers.

It’s not a quick fix. It’s a shift.
From fear to clarity. From disconnection to inner trust.
From reacting to life—to returning to yourself again and again.

If your heart is saying “yes,” I’d love to support you.