Body Acceptance and Beyond
Conversations

 

Twice-monthly live group coaching to help you feel more at home in your body—offered at an intentionally low cost so support stays within reach.

Just $25/month—or $250/year (two months free)

Next Live Conversation:
Thursday, June 12th, 11:00 AM Eastern Time

Can’t attend live? Submit a topic or question in advance, and receive the recording.

You’ve let go of dieting and want to feel at peace in your body…

…but feeling truly at ease still feels just out of reach.

Person in workout attire posing in a stylish living room with a brick wall and framed pictures.

Maybe you:

  • See yourself in photos and flinch.

  • Compare yourself to others—or your younger self.

  • Feel self-conscious about how your body has changed.

  • Carry a quiet hum of stress or self-doubt.

  • Just want to stop thinking about your body so much.

You want to feel good in your clothes.
Comfortable in your skin.
Calm in your mind.

But in a world that still pressures us to control our bodies, that can feel hard to do on your own.

body positive

What if your body didn’t need fixing?

Imagine:

  • Getting dressed without spiraling.

  • Moving your body because it feels good—not because you “should.”

  • Seeing a photo and not tearing it apart.

  • Aging without shame.

  • Feeling confident, clear, and calm—even when old body thoughts arise.

This work isn’t just about appearance.
It’s about reclaiming your energy, your time, and your self-worth.

$25/month for access to live coaching, deep support, and an authentic community—without the pressure of doing it alone.

This isn’t a course or a self-paced program.
It’s a live, ongoing space for coaching and connection—to explore what’s really coming up for you in real time.

We meet twice a month to talk through:

  • The identity shifts that come with letting go of control

  • Big emotions and body discomfort

  • The root of perfectionism and people-pleasing

  • How to feel safe being seen and fully yourself

💬 What This Space Offers

Here’s what you get:

Two live group calls/month (60–90 mins each)

Full replays if you can’t attend live

Submit questions/topics in advance

Access to a growing resource library (guided meditations + past workshops)

Supportive community space—join in or listen quietly

After attending the calls I sense a more loving attitude with my body. I’m even more peaceful about whatever is happening in my life—even the uncomfortable things. And that feels pretty good!”

— Maryna S., Cape Town, S

🎁 Bonuses Included

✨ Meditation & Resource Library
Soothing guided meditations for body connection, nervous system regulation, and self-kindness—available anytime.

✨ Access to Past Workshops ($240 value)
Workshop replays on intuitive eating, self-judgment, movement, and more.

It’s Not Really About Your Body.

Most people come here thinking they need to fix their body image.

But the deeper work is about:

  • How you feel in the world

  • What you’ve internalized about worth and appearance

  • Who you are when you're no longer shrinking or second-guessing

This is what gets missed in most body image conversations.

And this is exactly why this space exists.

“I joined out of curiosity about how body acceptance applies to life overall—but what I didn’t expect was how powerful it would be to hear others’ stories. I felt less alone. Kristina’s calm, grounded energy stays with me long after the calls.”

— Miranda M., Netherlands

Meet Your Coach

Hi, I’m Kristina Bruce.

Woman sitting on a gray sofa wearing a patterned shawl in a cozy living room.

I’m a Body Peace & Self-Trust Coach, and I created this space for three reasons:

  1. My 1:1 coaching clients often felt like they were doing this work alone—I wanted to change that.

  2. Not everyone can afford private coaching, and this work deserves to be accessible.

  3. There’s immense power in hearing others share what you’ve quietly carried inside.

This is the space I wish I had. One that’s honest, nourishing, and helps you move beyond just rejecting diet culture—into reconnecting with who you really are.

“Working with Kristina is like chatting with a soul-connected friend at your favorite café. She’s insightful, kind, and calls out the unhelpful narratives we’ve accepted. I highly recommend her.”

— Jen F., Connecticut, USA

Is this for you?

You’ll feel at home here if you…

  • Want to live more freely and authentically without shrinking yourself

  • Are open to self-reflection and growth

  • Crave connection with others on this path

  • Understand this isn’t a “quick fix,” but a powerful journey of self-trust

This might not be for you if…

  • You’re currently focused on weight loss

  • You’re looking for a rigid plan or curriculum

  • You’re uncomfortable being in a group (even as a quiet listener)

  • You’re in early eating disorder recovery and feel unstable

💬 Not sure if this applies to you?
Everyone’s experience with recovery is different — if you’re unsure whether these conversations are the right fit, I’d be happy to connect and talk it through.
👉 Book a free consult here

FAQs

  • Calls are held twice a month—on the first Thursday and third Friday of each month at 11:00 AM Eastern Time.

    Each session runs for 60 to 90 minutes and includes live coaching, reflection, and group support.
    Please note: occasional date changes may apply, but you’ll always be notified in advance.

    Reminder if you can’t make a call, they are recorded for you to watch when you can.

  • Because support shouldn’t be out of reach.

    Private coaching with me is $2,000—a powerful investment for deep, personalized transformation. But I also wanted to offer a space where more people could access meaningful guidance, without that financial leap.

    Body Acceptance and Beyond Conversations is my way of making this work more accessible. The price is intentionally low. The care, insight, and transformation you'll receive? Absolutely real.

  • This isn’t a step-by-step program or a self-paced course. It’s an ongoing, real-time space where you receive live support, hear reflections that resonate, and stay connected to your growth—month after month.

    You’re not learning in isolation. You’re in conversation—with me and others who truly get it.

    It combines the personal insight of coaching with the power of community. In fact, many of my private coaching clients also join these calls for the connection with others walking this path too.

  • Not at all. You’re welcome to simply listen in.

    That said, many people find that over time, they want to share—because this space is so open, welcoming, and nonjudgmental. Everyone here is on a similar journey, and it often feels like a relief to speak things out loud and be met with understanding.

    Whether you participate actively or just take it in, you’ll still benefit from the reflections, coaching, and stories shared by others.

  • ✔️ Two live group calls each month (60–90 minutes), with real-time coaching and connection
    ✔️ Full access to call recordings, plus the option to submit questions in advance
    ✔️ A growing library of guided meditations and past workshop replays
    ✔️ A supportive, welcoming community of people on the same path

    All for just $25/month—or $250/year if you’d like to save two months. It’s an affordable, sustainable way to receive consistent support and stay grounded in your growth.

  • Because you receive immediate access to all materials—including call replays, meditations, and workshops—there are no refunds. However, you’re free to cancel your subscription at any time. No hard feelings, ever.

  • I’ve led many group coaching sessions and facilitated workshops with participants from all walks of life. Creating a safe, supportive space is something I care deeply about. You can learn more about my background and experience at kristinabruce.com/about.

  • Feel free to reach out anytime at conversations@kristinabruce.com—I’ll be happy to help.

You’ve already stepped away from dieting.

Now it’s time to step toward peace.

This isn’t about forcing body love.
It’s about learning to be with yourself—gently, honestly, and with support.

You don’t have to navigate that alone.

Just $25/month or $250/year (get 2 months free)