Looking for the Weekly Meditation Sign-Up?
While I am no longer hosting weekly live meditations, I have started a collection of guided practices on my YouTube channel for you to use anytime.
I’m currently building this resource and will be adding more meditations as I record them. I invite you to head over, try the current practices, and subscribe to the channel—that way, you’ll be the first to know whenever a new meditation is released!
Deepen Your Journey
If you’re looking for more than just a momentary pause and want to truly transform your relationship with your body, I’ve created something for you.
My free Guide to Body Peace is a powerful starting point for anyone tired of the "fix-it" mindset and ready to feel at home in their own skin.
Get your free copy below 👇
By signing up to receive The Guide you will be added to Kristina Bruce’s email list. You can unsubscribe at any time.