Tap Into Your Vision and Achieve Your Goals

Follow-up exercises

NOTE: These resources will be available until August 31st, 2018. 


Thank you for attending my presentation at The Canadian Payroll Association's Annual Conference! As promised, here are some follow-up exercises you can do to help you turn your vision into a reality. 


Exercise #1: Tap into Your Vision Guided Meditation

In this guided meditation I will walk you through a process to connect to your Vision. Download the audio, grab a pen and notebook, and find a quiet distraction-free space. This exercise will take approximately 20-30 minutes. 


Exercise #2: Turning Your Vision into a Goal - It's great to have a vision, but without action that vision remains only a dream. Click the link above to download a step-by-step guide on how to turn your vision into reality. 


Additional Note: Body dissatisfaction can be a major roadblock preventing us from fully living our vision. In our culture today almost no one is immune from body insecurity. As a bonus, I invite you to download my Body Acceptance Jump Start Guide - 5 actions to feel better in your body now!