The Body Peace Series: How to Stop “Fixing” Your Body and Finally Feel Free
A free 3-part video series to help you stop fighting your body and start feeling comfortable in your skin.
3 short videos delivered by email – one per day
You think about your body more than you’d like — what you ate, how your clothes fit, how you look in photos.
Some days you feel fine… until a reflection or scroll through Instagram pulls you back into comparison.
You wish you could just relax — feel comfortable being you — and stop caring so much about how you look.
You know your worth isn’t your appearance. But knowing it and feeling it are two different things.
The Body Peace Series will help you finally close that gap — and begin to feel at home in your body again.
What You’ll Learn in this Body Peace Series
Video 1: “It’s Not Your Body, It’s What You’ve Been Taught to Think About It”
Discover that your body was never the problem, and start experiencing yourself beyond judgment or comparison.
Video 2: “You Are Not Your Mind, and Your Body Is Neutral”
Step out of the critical voice in your head and begin to see your body through awareness, not control.
Video 3: “When a Thought Hurts, It’s Not True”
Learn how to use your emotions as guidance and release painful beliefs — so you can finally feel calm and at home in your body.
Bonus Video: “But What About Health?”
Understand what true well-being really means — and how peace with your body supports it, not the other way around.
A Note from Your Guide,
Kristina Bruce
I’m Kristina Bruce — a Body Peace & Self-Trust Coach.
After years of chasing “better,” I learned that peace doesn’t come from fixing your body — it comes from seeing it clearly.
I created this series to help you experience that same freedom.
“I used to believe I needed to be thin to be happy. Now I have more confidence in myself as a human being, and no longer stand on the sidelines of life.”
Lori M., Atlanta, GA
What Clients Have Experienced
“I am gaining a better appreciation and patience for where my body is at this chapter of life.”
Jen. F, Connecticut
Ready to start feeling more at ease in your body?
Enter your name and email below to begin The Body Peace Series.
Video 1 will arrive in your inbox right away.